Our Services

body-based, trauma informed care that centers you & your history

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We hold a deep understanding of the ways sociocultural stress, family of origin experiences, and trauma impact the mind, body and soul—especially for Black, brown, and queer folks. And support anyone wanting to move towards the life and relationships they desire.

Soft Spot Therapy Collective is a place for self-exploration, strengthening relationships, repairing emotional wounds, and letting go of old patterns.

Everyone Belongs Here

Meet Your Therapist →
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Therapy Sessions

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Individual Therapy

One-on-one therapeutic space tailored to your individual needs.

  • We workwith people from diverse cultures, ethnicities, and sexual orientations navigate challenges related to trauma, racial and gender identity, self-esteem, social and cultural stress, family of origin, depression, anxiety, family dynamics, and life transitions.

  • As a marriage and family therapist my approach always considers relationships, systems (e.x. family, culture, social systems), and pattens that support or get in the way of healing and your mental health well-being.

  • Therapy is not one size fits all. Collaboratively we’ll discuss what change you wish to see and how we can get there.

    I hope to cultivate a soft and consistent place to feel in all the ways you may need to, mend experiences that still hurt, and support you in expanding in ways that align with what you imagine for yourself.

Two women are lying closely face to face, smiling and touching noses. One woman has blonde hair, wears a white t-shirt with a floral pattern and a jewelry ring. The other woman has curly dark hair, wears a pearl necklace and earrings, a ring, and a gray top with a button-down shirt over it.

RELATIONAL THERAPY SESSIONS

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Intimate Relationship Therapy

Short and long-term care that transforms and strengthens relationships

  • Our experiential and relational approach to intimate relationship therapy supports secure attachment and aligns with people who feel ready to deepen safety, connection, and intimacy. We work with couples at various points in their relationship: folks that want to establish a solid foundation for their relationship to continue to build from, long-term relationships that navigate stuck-points in communication, and those navigating deep hurt due to betrayal or infidelity.

  • We’ll begin with an exploration of your family of origin, to uncover intergenerational patterns and bring to awareness beliefs and emotional experiences that may color the lens you bring into your relationship. You get to decide what you want to bring with you into this relationship and what you want to reimagine or leave behind

  • We support intimate relationships of diverse cultures, ethnicities, and sexual orientations seeking clarity, growth, and forward movement through practical tools and guided dialogue that actually aids in shifting patterns that no longer serve you.

Feel ✻ Mend ✻ Expand ✻

Feel ✻ Mend ✻ Expand ✻

Dream it

〰️

Dream it 〰️

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Education & Consulting

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Mental Health Education & Consulting

For organizations and companies that care about mental health.

  • I partner with organizations, leadership teams, and community institutions to design and deliver high-impact learning experiences at the intersection of mental health, identity, and relational dynamics.

    My work is grounded in clinical expertise as a systemic therapist and shaped by over a decade of experience developing and facilitating programming across educational, nonprofit, and mental health settings.

    I specialize in translating complex psychological and sociocultural concepts into experiences that are both intellectually rigorous and deeply resonant.

  • Areas of focus include:

    • Trauma-informed and somatically grounded approaches to emotional wellbeing

    • Identity, culture, and the psychological impact of systemic oppression

    • Relational dynamics within teams, leadership, and communities

    • Burnout, capacity, and sustainable care practices -Body liberation, self-concept, and internalized narratives

  • In addition to facilitation, I consult on program development and organizational strategy—supporting teams in building thoughtful, culturally responsive, and psychologically informed initiatives.

    My approach is collaborative and discerning. I work best with organizations that are committed to depth, reflection, and meaningful change.

Our Areas of Expertise

Therapy that has you & your history at the center

Trauma & PTSD

Anxiety

Communication

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Infidelity & Betrayal

Identity Challenges

Don’t see what you’re navigating? Reach out for a free 15-minute chemistry call to see if we can meet your needs

& More

Ready to Begin Your Healing Journey?

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