Integrative Somatic Trauma Therapist based in Chicago, IL

Offering corrective experiences, in a soft place to land, for individual and relational healing.

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We work with history and the body to support people in moving towards an aligned, whole, and fulfilling future

Here at Soft Spot Therapy Collective

We hold a deep awareness of the ways sociocultural stress, family of origin experiences, and trauma impact the mind, body and soul—especially for Black, brown, and queer folks. And support anyone wanting to move towards the life and relationships they desire through an integrative somatic trauma therapy approach.

Feel ✻ Mend✻Expand✻

Dream it

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Dream it 〰️

A soft spot to feel, mend, and expand

Grounded in the belief that safety, choice, empowerment, and collaboration are necessary for an enriching therapy experience.

With experience supporting QTBIPOC+ individuals and relationships each therapy experience is tailored to your unique needs and goals. We work best with people interested in self exploration and experimenting with stepping out of old patterns. Always at your pace. Always with your needs for safety in mind.

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★★★★★
Nia is a skilled clinician who balances warmth with professionalism. Her knowledge of trauma, emotional processing, cultural and racial identity development, and the impact environment plays on growth is enormous. Nia has my respect and trust!”

Services

Our work is culturally attuned, evidence-based, neuroscience-backed & trauma-informed

Individual Therapy

One-one-journey for Self education, exploration, and expansion. Therapy that is tailored to your individual needs and history in a affirming and lovingly challenging environment, where your safety—both real and imagined—is prioritized. For people learning how to feel, understand and move towards what you desire, or unlearning patterns that no longer serve you.

Intimate Relationship Therapy

Short- and long-term care that strengthens relationships: build a solid foundation, resolve communication blocks, and navigate major life transitions. Whether you want greater depth in your romance, are struggling with repetitive communication patterns, or need support through a couple’s transition, we provide tailored care to meet your needs.

Mental Health Consulting & Education

Promoting psychological wellbeing through program development, organizational strategy, workshops & webinars.

For businesses and organizations committed to building thoughtful, culturally responsive, and psychologically informed initiatives & programming that sits at the intersection of mental health, identity, and relational dynamics.

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Our Approach

body-based, trauma informed care that centers you & your history

[01]

What we believe

We all deserve space to slow down and reconnect with ourselves--no mater what we've learned.

[02]

What we’ve seen

Looking to our past and tending to the present allows us to imagine & move towards a more aligned, whole, and fulfilling future.

[03]

Why we do this

Intentional exploration of ourselves, our relationships, and the systems we are a part of is necessary for healing and liberation.

Nia, the therapist. A Black woman with medium brown skin, black hair, wearing clear glasses, a black top, a white lace cardigan, and layered necklaces, standing against a green background.

Hi, I’m Nia!

(Your Integrative Somatic Trauma Therapist & Consultant )

A young picture of Nia with curly hair fro, wearing earrings and a blue floral dress, sitting in a yellow high chair, biting her thumb and eating yellow popsicle.

I am a Black queer Licensed Marriage and Family Therapist that believes mental healthcare is essential for our individual and collective liberation.

My approach considers and explores the systems we are a part of (e.x. family, culture, social systems), strengthens or restores connection between mind and body, and allows for understanding what sits at the root of the challenges you navigate presently while finding a pathway forward.

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Frequently Asked Questions

Is this right for me?

Integrative somatic trauma therapy is a mental health approach that is body-centered. Conscious thought and language alone often misses what is stored in our nervous system. We address the mind and stories you hold about yourself, your relationship(s), and the world, and target the physiological roots of trauma stored beneath conscious awareness.
While we have expertise supporting people with PTSD and other trauma & stressor related challenges, we integrate the wisdom of trauma-informed somatic therapy when working with all individuals and intimate relationships.
We hold a deep understanding of the ways sociocultural stress, family of origin experiences, and trauma impact the mind, body and soul—especially for Black, brown, and queer folks. And support anyone wanting to move towards the life and relationships they desire.
In your first session we will ground and orient in the therapeutic space. We will explore your sources of joy, the identities you hold, and what is bringing you to therapy. There is also space to ask any questions or process any feelings coming up as you start this part of your journey!
Essentially, we want to get a sense of where you’re at—holistically.